Coach Indie
Hello!
My name is Indie and I was born and raised here on the South Coast. I’m a water baby through and through, and have been coaching water-sports such as surfing, windsurfing, paddle boarding, wake boarding, and SUPFIT for four years.I can’t stand being sedentary and I get my energy from being active!
My passion for the outdoors and the adventure seeker life drew me to fitness and health where I begun my Master Diploma in Sport & Exercise, then qualified as a PT.
You’ll find me upside down doing cartwheels on the beach, behind the sail of a windsurfer, doing burpees in the garden with clients, or at Crossfit!
I want those who train with me to feel the lifestyle benefits of moving your body more, and making movement your mantra. To me, exercise is a way of bringing groups of diverse people together to harmoniously feel good, leave with a smile on their face and see unmistakeable results.
- Prices for non- members £8/class
- Crossfit members – £5/class
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
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9.30am | ||||||
10.30am | ||||||
11.30am | ||||||
1.30pm | ||||||
2.30pm | ||||||
6pm | Hiit Circuits With Indie | Hiit Circuits With Indie | ||||