Welcome to ‘Easy Mondays’ and ‘Feel Good Fridays’
Monday and Friday at 11am
This is a beginners class – come and dip your toe in CrossFit- this could give you a taste to join the full programme- or you can keep coming and benefitting from the functional movements and less intense metabolic conditioning .
Monday’s is ladies only. Friday is OPEN to all.
£12 Drop-in. No experience necessary.
Pack of 5 £55.