Come and get involved in the rising sport of  Olympic Weightlifting

Olympic lifting is a compound movement, you work groups of muscles, your joints and balance at the same time –  getting more work done in less time.

Whether its for fun or for competition- we offer beginner and advanced training and PT’s to give you the opportunity to learn the skills of the sport.

We incorporate power lifting and strongman training, work off blocks and have regular guest workshops from prominent lifters.

We are proud to offer one of the only British Weightlifting Clubs in the area – and bringing the opportunity of pursuing the sport of Olympic and Power lifting to the local community.

If you would like coaching or to join our club, please click on the link below- it is open to all.

Membership start s at £40 a month.

£3 a month additional for CFC members and unlimited access to classes.

Classes are Tuesday 5.30pm, Thursday 5.45pm and Saturday at 10am. With access to open gym times for PT and Practise sessions.

Email lydia@testing.penta-studio.com to get started and find out more.