Effective and Safe Teens Training 11-18 yrs old
Teens benefit hugely from this type of training and its a key stage in life where muscle development, flexibility and picking up good habits can set them up for a healthy life. Human growth hormone surges when doing strength and high intensity training- just what growing teens need.
Teens CrossFit training is a remedy for modern pressures on the health of our young.
Classes are an hour.
Prices: £40/month for 2 sessions a week -£50/month for unlimited access
HOW TO BOOK:
Or call/text Archie on 07721690150