<p>When I first begun my fitness journey I was ten years old. I was doing pull-ups on the gangway of our boat, that was my home for a short period of time. I was so proud that I could do 5 and I remember showing off my strength to my friends because I thought I [&hellip;]</p>

<p>Here are some pics from the old gym. You can find it on our facebook page too, but here are some we picked out:</p>

<p>Sams devilish sense of humour and keen wit have been a stalwart of our classes since she joined last year. Consistent in all her training, developing more and more strength, has been showing excellent gains with her pull-ups and box jumps. Still working on the upper body strength to develop a stronger overhead press, Sams [&hellip;]</p>