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200330 wk14 Gym Programming and Surviving the Coronapocalypse
<p>Hey Everyone! In case you missed it when it came out on social media, here is our “Corona Virus Gym Owner Survival Guide”. Also, don’t forget to review our “Online Coaching and Accountablity Series” to brush up on your one-on-one and remote skills!: https://gymprogrammingbasic.zenlearn.com/categories/337202-customized-programming-program Corona Virus Gym Owner Survival Guide.png As many parts of the […]</p>
Archie Cunningham
Mar 25, 202018 min read
200323 wk13 Gym Programming and Just this Once
<p>Hey Everyone, Here is another article you can share with your folks! 100 percent no and just this once.png “Just this once.” We’ve all said it… I’ll have another piece of candy, just this once. I’ll skip going to the gym, just this once. I’ll watch another episode, just this once. If it really were […]</p>
Archie Cunningham
Mar 20, 202014 min read
200316 wk12 Gym Programming, Buckle Chafing, and Weight Chart
<p>Hey Everyone! Quick tip to remind you to teach people to move the buckle out of the way when doing ring dips and ring push ups (like we are on Tuesday) “What Weight Should I Use for the Workout?” I talk about the chart on the Wednesday video, so I figured I’d post the info […]</p>
Archie Cunningham
Mar 17, 202012 min read

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